Why Is Sleep So Good For Your Memory? — Sparkonit

Posted: November 26, 2017 in science
Tags: , ,

Researchers at the University of York have shown that sleep strengthens new and old versions of the same memory to similar extents. Instead of overwriting the old version of the memory, the brain generates and stores multiple (new and old) versions of the same experience, helping you use your memory in the most flexible and…

via Why Is Sleep So Good For Your Memory? — Sparkonit

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